Beet juice may help lower blood pressure, according to a new study, but plenty of everyday vegetables offer similar heart health perks — like the ones in this infographic. | Viist perfectorigins.com for more tips on how you can achieve optimal health for your heart. #hearthealth#bloodpressure#healthtips

Beet juice may help lower blood pressure, according to a new study, but plenty of everyday vegetables offer similar heart health perks — like the ones in this infographic. | Viist perfectorigins.com for more tips on how you can achieve optimal health for your heart. #hearthealth#bloodpressure#healthtips

Original article and pictures take https://everydayhealth.com site